snack attack

with today's fast-paced lifestyle, many people have snacks instead of meals – grabbing a bite between meetings,
on the way to work, having a cereal bar for lunch, putting little or no thought into their snacks. they simply “grab what is convenient,”
which is often packed with sugar, wheat, and artificial ingredients. when you eat the foods that we will be preparing in this class as your snacks,
it doesn't matter if you partake in these behaviours. in this class you will learn how to create the healthiest and most delicious snacks and
convenience foods available so you can feel good about what you put into your body when you're on the run.

you will learn to make delicious crackers, breads, and munchies that are:

•  free of gluten, processed sugars and artificial ingredients

•  easy to make

•  tasty, healthy, and packed with nutrients

•  perfect for the person with the on-the-go lifestyle

investment: R350