the secret of smoothies
smoothies and fresh juice are the ultimate fast food. they give you everything you need nutritionally.
they are quick and easy to make, and are practical in the crazy fast world we live in.
learn how to spend less than 10 min making your meals, so that they are:
really healthy
really tasty
really convenient for taking to work
really simple (even someone who can burn water can do it)
really packed with all the goodies your body needs
at this class you will find out how and why it is that smoothies and juices are so good for your body,
how to get nutrients that most modern food lacks, and get a collection of nutritionally complete smoothie recipes
to take home and implement this into your life easily. all the smoothie recipes we will give in the class are vegan,
and therefore suitable for any religious food guidelines.
investment: R300
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